Dinner and Dialogue

Waves & Reflections Blog

May we all come together to learn, to share, and to grow.
New blog post every Wednesday

Learn to embrace being alone!

The top 16 ways to spend time alone is an essential component of building mental strength and living a rich and full life.

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Vanessa Lee Curley

Why is it hard to stay committed?

We are all like the two sides of a coin, at times, focused and driven or fall flat and roll off to the side and of what was wanted.

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Vanessa Lee Curley

Detachment creates space to be.

Detachment creates a buffer of flexibility because it minimizes the stress or anxiety that opens the door to our emotions and fears.

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Vanessa Lee Curley

Relationship are what we make of them.

Understanding what we want and having the ability to express ourselves in every relationship is an important part of living our best life.

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Vanessa Lee Curley

Does confidence = the hat you wear?

The more things we do to make ourselves feel good the more things we pursue. The more things we pursue the more our confidence grows.

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Vanessa Lee Curley

Emotions Archaeologist

Emotions Archaeologists you are digging, digging, digging at the old challenging memory, that you can’t really see but you know is there.

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Vanessa Lee Curley

Do you remember…

The everyday choices we make in life greatly impact our individual quality of life. Period!

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Vanessa Lee Curley

Why!

Which motivation are you using to fuel your emotions, fears or realities??

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Vanessa Lee Curley

How to Solve your Fear in 7 steps

Have you ever been afraid to face a fear and the result is feeling stuck in a rut?Your thoughts are not the enemy.

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Vanessa Lee Curley

How to use 3 Deep Breaths to release anxiety!

By using 3 Deep Breaths to improve our quality of life and elavating how we can navigate our daily experiences.

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Discover your best self — with a little help!

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Vanessa Lee Curley | Life Coach

Dinner and Dialogue

Waves & Reflections Blog

May we all come together to learn, to share, and to grow.
New blog post every Wednesday

Discover your best self — with a little help!

Vanessa Lee Curley | Life Coach

Certified Wayfinder Life Coach

I'd like to share 💛 My Favorite 5 Tools with you. Learn to deepen the connection with your inner self — step-by-step.

© Vanessa Lee Curley
Exercisgatan 2 Malmö 21130 | Sweden
+46733338342
PHYNYX, AB
Organisationsr 559049-2954
Email- hello@vanessaleecurley.com

SITE BY INSPIRE YOURSELF

Vanessa Lee Curley | Life Coach

Dinner and Dialogue

Waves & Reflections Blog

May we all come together to learn, to share, and to grow. New blog post every Wednesday

Discover your best self — with a little help!

Vanessa Lee Curley | Life Coach

Certified Wayfinder Life Coach

I'd like to share 💛 My Favorite 5 Tools with you. Learn to deepen the connection with your inner self — step-by-step.

© Vanessa Lee Curley Exercisgatan 2 Malmö 21130 | Sweden +46733338342 PHYNYX, AB Organisationsr 559049-2954 Email- hello@vanessaleecurley.com

SITE BY INSPIRE YOURSELF

May we all come together to learn, to share, and to grow.
New blog post every Wednesday

© Vanessa Lee Curley
Exercisgatan 2 Malmö 21130 | Sweden
+46733338342
PHYNYX, AB
Organisationsr 559049-2954
Email- hello@vanessaleecurley.com