
Go for it. You know you want to!
Updated: Apr 10
Have you ever asked yourself what is holding you back from achieving what you want?
When we begin something new, there is always some level of excitement and then something happens. You get injured or tired or it takes longer to get to the end result than you anticipated.
Yep, all of those things are true, but have you identified what is the real challenge?
When you are not pursuing what you want out of life then, there is a deep seeded wound there and it is hurting you. It is preventing you from fulfilling what you want. Today you will learn how to identify what it is, learn to use one tool and move on.

Each and everyone one of us has one thing we have always wanted to do. A place we have always wanted to go to. A career we have dreamed of doing since we were children.
What is that one thing for you?
Did you say it aloud?
Why have you chosen to keep dreaming through life? I know it sounds cliché but is it that you are afraid to fail?
There will always be a lot of failures on the path to attaining what you want in life.
Knowing how to identify the challenge and address the fear moves you in the direction of attaining what you want. Plus having a plan, knowing your motivation and being consistent.
One of the foundation principles of my practice was taught to me by Martha Beck. The process of searching for the challenge behind why you are stuck. I call it Open, Connect and Grow.
When we Open the door to healing, we are addressing the challenge of the past or present moment, we acknowledge the feeling, emotion or fear surrounding the challenge. We Connect, by becoming accountable and responsible to the reality of what is. We Grow, as we gain insight, learn a lesson and move on as you have faced the reality of the challenge and get to what you want.
Creating this diagram and filling out the four circles is literally the map to get you from where you are to where you want to be. I will walk you through using the open, connect, grow process and I know, you too, will master solving for your own why’s.
Take out two pieces of paper and a pencil or pull up a document tab in your laptop or tablet.
Draw four circles one inside of another or. Make each circle wide enough to write within.
