How to feel seen and heard in any relationship.

How does one attain growth within their own relationships? When you are having a great conversation with another person you are open, the energy is great and both people are offering space for dialogue. But, what happens when a conversation gets heated? What happens when one or both people do not feel heard?

This article will identify the two different styles in which people react within a conversation. It defines how our emotional state affects the way we respond and how we can all create a space for openness within our daily dialogues.

If you are anything like me and the millions of us who are cool, calm and collected people until we feel not heard by our partners, friends or collegue then stay with me. If you are anything like our partners, friends and collegues who are also cool, calm and level headed people until they feel not heard, then stay with me too!